My day had started out rough. I was feeling extremely anxious about restarting ECT. So meeting up with friends really helped me feel a little bit more at ease. I know I should get together with friends more often, but it’s not easy for me. My depression tends to take over, making it difficult, at times, for me to leave the house at all.
I met up with some friends last night that I know from a support group I used to go to. It was hard to get myself to go there, but I was glad I went once I arrived. It’s nice to talk to and spend time with others that understand what I’m going through. We shared thoughts and stories. I was even able to laugh and smile. It felt great to do that.