I’m thinking about joining a martial arts class once I’m finished moving. I’ve been wanting to do this for a while. It will help me get in shape, feel more secure, gain some self confidence, and let out some of the aggression that I keep all bottled up. I used to do martial arts, and I loved it. The only reason that I stopped was because I was having knee and hip troubles. My husband worries that that problem could occur again, but I think it’s worth the risk. If the issue does arise, I can always stop the classes.
My Side of the Pole
I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.
My Side of the Pole 
if you do it i hope you enjoy it. it sounds like it could come in handy too for protection. xx
LikeLiked by 1 person
Hope you did take it up again. If the knee did come at you why not try a different style
LikeLiked by 1 person
You might want to try a style like Wing Chun which emphasizes the hands more. That will save some wear and tear on your knees. Good luck!
LikeLiked by 1 person