Problems with Cooking and Food

I have been trying my hardest to help myself feel better, both mentally and physically. Over the past 6 to 8 months, my depression has helped me to gain weight and feel worthless. I’ve lost some weight, but I’ve been stuck at the weight for over a month now. It doesn’t help that I enjoy cooking and eating (of course). Cooking helps me feel useful. It’s something that I’m good at and I even enjoy it. I’ve decided to cut back on my cooking; and when I do cook, I will be cooking healthier. I think that I should try to find another activity that I can do and want to do.