I use tattoos and jewelry as reminders for myself that I have gotten through these times before and I can do it again. My aunt gave me a personalized bracelet that helps me when I’m dealing with suicidal ideations. It reminds me that my family loves me and that I can get through this.

The picture for this post was based on me. The artist was using me as a base of the image. I decided to get this tattoo done after I had gone through a horrible depression. I had also just lost a bunch of weight that I gained during the depression. This tattoo is to remind me that I’ve gone through this before and I can do it again. At this point in life, I do know that I’ve gone through depressions and weight gain before, many times. I do believe that I can get through it again, I just have no clue how long it will take. That is the hard part. It’s hard when you don’t know how long your life will be this way.

I have other tattoos to remind me of other things. I have my father’s plane in flight located between my shoulder blades. On one rib cage is some of the sheet music for Fur Elise, which is also a reminder for my father. On my other rib cage is a quote that reminds me of my friend who was also my AA sponsor. We are still friends, more like family. On my thigh, my tattoo shows my transformation from addiction to sobriety. My back tattoo represents the metaphorical hell I’ve been through with my bipolar episodes and PTSD.

For me, tattoos are a great reminder. They remind me where I’ve been and how far I’ve come. Maybe I should get another one. I think I’ll wait a little while before doing it. I like to make sure I really want one. I don’t want to be impulsive. My old artist is back in Connecticut, but my cousin is a tattoo artist and lives near me.

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