Pets can be extremely beneficial for all individuals, especially for those that suffer from mental health disorders. For me, my dog, Cash, helps me get up and moving. Even when I don’t want to do anything, I know I have to get up to feed Cash and let him outside. It also helps me because it gives me a reason to go out for a walk.
Cash also helps reduce my anxiety and paranoia. When I hear noises, such as a knock on the door or kids yelling outside, I know that it’s not real if my dog doesn’t react to the noises. I have auditory hallucinations quite often, and Cash helps me determine the difference between what is real and what is a hallucination. I also never feel lonely because Cash is always there to keep me company. I talk to him all throughout the day. He’s one of my closest friends.
I think it’s important for me to have a pet for these reasons and more. I’ve thought about getting an emotional support dog, that way I could have my dog and the support he brings to me everywhere I go. Some people have told me to just get a vest for Cash that says he’s an emotional support animal, but I won’t do that because it’s wrong and lying. Does anyone have a real support animal? How was the process of getting a support animal? Was it expensive?