I don’t like disagreements, fights, altercations, disputes, or arguments of any kind. I get extremely uncomfortable in any type of confrontations. There are many arguments that occur without yelling. Sometimes there are just harsh yet passive aggressive remarks. When confrontations occur, my anxiety quickly starts as I usually end up getting very quiet and try to find somewhere that private and without noise. I don’t respond well to others at that time.

I really need to learn how to handle confrontations. I need to stand up for myself at times, and also admit when I’m wrong.

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