My mind won’t stop thinking. It just keeps going and going, and no matter what I do, it keeps reverting back to two different thoughts that I really don’t want to think about. My mind either keeps going back to suicidal ideations or it thinks about an old friend of mine that did not believe in mental health. These are definitely things that I do not want to be thinking of, but I can’t help it. It’s driving me nuts! I’m hoping that when I start ECT again, it will help me forget about that unsupportive old friend.

8 thoughts on “I Can’t Stop My Mind

  1. I’m a counselor. When I meet with other counselors, one said she had ECT done. It helped her not to be trigger by her unpleasant memories. Wishing you the best! Before the treatment, when the thought comes, call and talk to someone, a friend or family, make sure you are not being alone.

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  2. I hear ya sister! I’ve found that writing about it helps. Putting it out in the open seems to have allowed me to move on. I still have the racing thoughts, but by putting them to use by blogging about them, it doesn’t bother me as much. That’s just me though. Hang in there kiddo šŸ™‚

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