I have therapy today, in a couple of hours. I like my therapist; he’s wonderful and I feel comfortable with him, which is not normal for me. However, sometimes I go in and I have nothing to say. That’s unheard of, I always have something to say. I have no clue what is going on with me. I used to go to therapy and just talk on and on. The past couple times, he had to ask me questions to get me to start talking. That never used to happen. One of the things about me that anyone who knows me knows that I almost never stop talking.

Lately, I’ve been trying to talk less at home. Sometimes I feel like I’m annoying people, like my husband, so I’m trying not to talk unless it’s important. I tend to talk about obvious things, things that aren’t necessary, and I also repeat myself. Some of this is due to my memory loss, but the rest of it is just who I am.

I have been going to therapy continuously since I was 14 years old. That’s a lot of talking; maybe I’m running out of things to talk about. I have a few ideas in my head that I want to talk to my therapist about today. Hopefully, when I get there, I will remember the topics. I guess we’ll just have to wait and see. I still find it pretty funny that I would be short of words.

2 thoughts on “Talk Therapy Today

  1. I used to talk a lot at home, my wife had to tell me to shut up sometimes, which used to upset me a lot. I used to talk a lot at work also and I didn’t understand why. Until my second shrink diagnosed me as being bipolar II and he explained to me, that I went on and on, because of my racing thoughts. Since we found the right med for me, my talking has been under control. Talk to you shrink about it, it might really help my friend. Good luck.

    Liked by 1 person

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