Check out my most recent article about dealing with anger on The International Bipolar Foundation (IBPF) blog. It discusses healthy ways to process and deal with anger. Please check it out.

You can find my post on the IBPF website here.

4 thoughts on “IBPF: Dealing with Anger

      1. I’ve tried to use it with the person I have the most mis-communication with and care about most but she unfortunately doesn’t do therapeutic communication well (gets defensive) and unfortunately I have to walk away. Imagine what a world we could have if everyone used therapeutic communication …just imagine

        Liked by 1 person

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