It seems that I don’t know how to say no to anyone or anything. This time, it is affecting my husband. I tried to explain to him how difficult it is for me, but I don’t think he understood (not for a lack of trying). This is something that I really need to work on, but for some reason I haven’t found the right time to try it. Every time I come close to saying no to someone/something, I have an anxiety attack and freeze up. It becomes literally impossible for me to say no. I wonder if I’ll ever get over this. I suppose it’s one of my biggest fears.
My Side of the Pole I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.