My Food Was Good Yesterday

I did well yesterday with my food. I don’t know why, but the hardest time for me is right before bed. That’s when I want to snack, even when I’m not hungry. It sucks, because I make it through the entire day and then struggle late at night. Today I’m going to the grocery store so I can buy everything I need for my block food plan. I’ve used that meal plan to lose weight before and it worked wonderfully.

My husband and I took a walk yesterday to Walmart to buy a Christmas gift for our granddaughter. It was about 2.5 miles round trip. We’re going to try walking more. We would love to do it every day, but we’re trying to be realistic. It sucks that we can’t bring the dog with us on long walks. He gets tired pretty easily; he’s 11 years old and needs to take it easy. Either way, I think I’m off to a good start.