My dose stayed at 100mg again last night. My sleep keeps improving. Last night, I fell asleep easily and slept about 6 hours without waking up. When I woke up, I was tired, but had no other symptoms. I guess my body is getting used to the medication.
Yesterday, after taking a showing and getting dressed, I had to rest for couple hours before running errands. I seem to get tired very easily. After resting, I ran some simple errands. I came home from that and ended up crashing on the couch. I napped for about two hours; however, I could only sleep 5 or 10 minutes at a time. It appears that I get exhausted very easily after any physical exertion.
You have years of sleep deprivation to make up for… your body is catching up. It could be the meds or it could be a psychological thing – freedom to let go and sleep without the constant, recirculating anxiety, fears, and other factors that kept you restless and awake.
Go with the flow…
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