Lately, my nighttime meds kick in within about 20 or 30 minutes and I’m asleep quickly and easily. Tonight is anything but quick and easy. I was just laying in bed waiting for the meds to start working. After an hour of laying in bed without the ability to fall asleep or even be the slightest bit tired, I gave up, took my pillow, and went out to the living room couch. Sometimes, just changing my scenery helps.

So far, no improvement. In fact, I’m a bit jumpy. I’ve seen some flashing lights racing by my house and a lot of dogs are barking (thank goodness my dog is completely silent). I get nervous when I’m alone. My husband is asleep, so I count this as being home alone. So maybe a change of scenery has been counterproductive this time; maybe I should go back to bed soon.

In the mean time, I’m trying to figure out why I can’t sleep. I recently had a couple of medication changes, which could be a big factor with my sleep problems. I’m exhausted during the days and awake at night. This may be something I should mention to my psychiatrist.

7 thoughts on “Unable To Sleep

  1. My suggestion would be to try a sleep study doctor. I’m bipolar II and suffer from the same symptoms. Come to find out I have insomnia. Not always easily treatable as I sit here now up almost 48 hours at 1:15am. But it might be worth looking into.

    Liked by 1 person

    1. I also have insomnia, but my meds don’t always work. Ambien and Lunesta worked for a while, then they stopped working. My Clozapine has been putting me to sleep. But every once in a while, it just doesn’t work.

      Like

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