As we all now, Halloween is tonight, and I have a lot of anxiety because of that. I don’t think there are kids that trick or treat on my street, but I will keep the lights out on my house. My husband works tonight, so it will be just me and my dog until about 9pm. I just hope my dog doesn’t bark all night. I’ll probably put his Thundershirt on him to help keep him calm. I can’t remember how other Halloween nights have been, so this all feels like new to me.

At 5pm, I get to see my granddaughter all dressed up.That gives me something to look forward to today. I think that it will help me get through the day today and minimize my anxiety attacks. I will let you know tomorrow how well I handle Halloween night. Hopefully, I can keep the anxiety and panic attacks to a minimum.

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