I did more than I thought I would do last night. My plans were just to go to my mother-in-law’s house and see the kids in their costumes. However, I saw them in their costumes and then walked around a couple of blocks with them as they went trick-or-treating. It was so adorable to see the kids enjoying themselves. Once there got to be more people and more lights, I decided that I had enough. I said my goodbyes to everyone and walked back to my car.

On my drive home, I drove by the church that the kids were headed to, and it was packed. There were probably about 500-800 people there. I’m very happy that I left when I did. I was already having anxiety before seeing that large group of people, and I had already taken Valium.

It’s important for me to go outside my comfort zone and try new and/or different things, especially when they are family events. Lately, I’m having to take Valium to do most things out of the house, whether they’re family or not. I think that when I make commitments, they should be small ones. Then, if I’m feeling up to it, I can do more than I agreed to do, but if I’m not feeling okay, I can just do the small part I committed to and be comfortable when I’m ready to leave.

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