Not knowing how you feel can be exhausting. For me, I spend chunks of time trying to figure out how I’m feeling, just to end up realizing that I’m depressed, lonely, or confused. I don’t have much to say anymore, to my friends, family, therapist, or even to myself. I don’t have much to write about. How am I supposed to respond to people when they ask me how I’m doing? I feel like I’m lost inside of myself. I usually have way too many emotions to deal with at one time, or no emotions at all that I can recognize. I can’t find a happy medium. It would be nice if I could come close to an emotional balance, but I have no clue how to even begin that course of action.
My Side of the Pole I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.