Today is the World Suicide Prevention Day. I have been dealing with suicidal ideations for most of the past year. Besides taking my medication, the thing that has been the most helpful is communicating. It really seems to help when I talk or write about what’s going on with me. I remind myself that my life will continue to have ups and downs. I think that one good thing about having bipolar disorder is that I won’t feel depressed forever. Things will change, nothing is forever. Connect. Communicate. Care.
My Side of the Pole I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.