I want to wish everyone a Happy Thanksgiving! I hope you all are able to be with and/or talk to your loved ones on this special day. I leave at 2:30pm to go to our cousin’s house, where there will be a lot of people. I’ll let you know how I do when I get home. I have several coping mechanisms that I can use if my anxiety gets to be too much. I’m going in with a positive attitude.

 

Happy Thanksgiving to everyone!

I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.

2 thoughts on “Happy Thanksgiving”

  1. You’ll do just fine. One thing I do for events like thanks giving dinner is I fill my purse with things that will help me cope. I have a neckless with a ring on it to give me something to fiddle with. I keep a small journal and some colored pencils so I can have something to write or doodle with. Its just little thing that I have found can help me when I am around a lot of people. If you try any of these let me know if it helped you. I hope you have an amazing thanks giving!

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