While I was away visiting my family, I get a phone call from my husband telling me that the ceiling fan and garbage disposal stopped working. Of course it had to happen when I was gone, but I put in a maintenance request (we rent this house) and then had to wait. The maintenance man called a couple of days ago and scheduled an appointment to come over yesterday. I wasn’t too worried about it because my husband was going to be home with me. However, it’s still difficult for me to have a stranger in the house. My anxiety tends to skyrocket when there are people in my house I don’t know. I have my husband and my dog (who looks mean but is far from it) to make me feel safe and protect me.

Of course, it can’t be just one problem at a time. Apparently, while I was gone, all of the television shows we record on local channels won’t play. It gives an error message saying that there is no audio or video available. The weird part is that all of our other channels had no issues at all. I called DirecTV and they were very polite on the phone. Their technical support staff did all they could, but were unable to fix the issue, so they are sending someone out here today. I’m happy to have them come fix the issue, and it’s great that they can do it so quickly, but that means another person in my house.

I’m really hoping that my husband will still be home when they get here, but it’s a four-hour window when they will arrive. My husband will probably have to go to work at some point during that window. When he’s home, I’m much more calm. When he’s gone, my anxiety goes through the roof, especially when someone knocks on the door or when the dog starts barking, usually for no reason. I wish I was able to feel safe. I’m pretty sure that I am safe; I just don’t feel like I am. Safety, for me, is a feeling that must come from inside. The best way for me to start feeling safe is by continuously telling myself, ‘I can do this’.

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