I’ve thought about taking some form of martial arts or self-defense class for the past couple months. I think it may make me feel a little safer in my life. It used to make me feel safe when I studied martial arts 12 years ago. It would also help me get in shape and be healthy. The only problem is that I’m too scared to do it on my own. I don’t know what I’m going to do. I’ll probably think about it for approximately 3 months before doing something. I just want to feel empowered, I want to feel like I can take care of myself. I don’t want to be terrified for my life every time someone knocks on the door. I want to know that I can take my dog for a walk by myself and not feel threatened by others around me. I’m not sure if this will ever happen, but at least I know I’m thinking about it, which is the first step in the process.
My Side of the Pole I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.