I stopped the juicing. My husband and I made it about two weeks, with some slip ups along the way. Yesterday, we decided together to stop the juicing. That means that I get to start cooking again, which is one of my favorite things to do; I really missed cooking over the last couple weeks. Last night I made sausage and peppers and the night before that I made a cheesy sausage and rice skillet. It’s nice to have someone to cook for, it’s not as much fun cooking for just yourself.
I also like trying new recipes, most of the new ones don’t turn out so well. I think that it’s worth it if every one in five recipes turns out to be good. Most new recipes aren’t that great; but there’s only one way to find something new, and that is to try it. My husband is so sweet, he will eat a meal even if it didn’t turn out well. I won’t eat it, but he will. When the recipes don’t turn out the way I hoped, I’d rather order take-out than try eating a bad tasting meal.
I’m having a hard time staying on my Juicing diet. I just keep slipping up, but I don’t give in. I just wish it was easier, or I wish there was no other food in my house that I wanted to eat. I really want to follow the juicing plan, but I’m extremely stressed out lately. Since I don’t drink alcohol or do drugs, I go straight to food to make me feel better. Food does not work to make me feel better. I have always had problems with food, once I start eating, I can’t stop. I need to find a healthy way to work through any emotional distress. I wonder what that will be.
Today is day 11 of the juicing fast. I am admitting that my husband and I have messed up for dinner two different nights. I do fine all day long. I have no cravings or desires to eat ‘bad’ foods. However, once the night-time hits, I crave all sorts of food. I really don’t like this juice fast. Honestly, it sucks. But I am seeing some wonderful benefits that make it worth continuing.
We are doing the best that we can. The best part is that even after we slip up, we go back to the juicing. We don’t let our mistakes take control. We have found a couple of new drinks that we both like. This morning, we are starting fresh after the mistake we made last night.
The juicing seems to be going well. Today is day five and I’m following the plan strictly. I found a couple of juice recipes that aren’t completely disgusting. I’m still not sure how long I’m going to do this, at least 10 days; 30 or 45 days would be fantastic. When I’m at home, I always have the TV on even when I’m not watching it. I like the background noise. I’ve noticed over the past several days how many commercials there are for food. The commercials are extremely tempting. However, it’s not too bad because I’m not hungry most of the time. The juice and water keeps me full.
It also seems that this juicing plan is helping my bladder issues, which is amazing! It has also helped to clear up my complexion and lose a few pounds. The improvement in my bladder disorder is my favorite result.
I’ve made it another day with the juicing. I even found one juice recipe that I can drink without wanting to choke afterwards. It’s made mostly of pineapple, apple, and spinach. It helps that I get to eat fruits and vegetables. I got to snack on green grapes today, which was extremely satisfying. Luckily, I’m not hungry very often. The juice is very filling; the large amount of water I drink every day also helps keep me full.
I have talk therapy tomorrow, which is something I need. I just need to be able to talk to someone who understands and doesn’t freak out or become overly concerned when I explain certain aspects of my depression. I know my depression is slowly getting better, but that doesn’t mean I feel good. At this point, it means I’m no longer taking naps during the day, I’m sleeping at night, and I’m willing to leave the house to run errands. I believe I will keep improving, slowly but surely.
I made it through my first day of juicing. I have to admit, it’s not fun. The juices do not taste good. I tried a few different juices. I think the hardest part about drinking the juice is the smell. Now I’m on day 2 of the juicing fast. I’m excited to see how all of this will turn out.
My mind was so focused on the juicing yesterday, that I wasn’t thinking much about how depressed I am. The thoughts of loneliness, depression, hopelessness, and suicidal ideations were not on my mind nearly as much as they usually are. It was nice to have some relief from all of those horrible thoughts. I hope that this type of thinking continues as the juicing continues.
So my husband and I started juicing today. We’ve been planning this for a while now. We both want to get healthy and lose weight. My first ‘juice’ today consisted of green apples, oranges, and spinach. It wasn’t horrible, but it definitely wasn’t good. I had to chug it to get it down. I’m also supposed to drink a lot of water, somewhere around 6 or 8 bottles of water a day. The water will help keep me full.
I went shopping yesterday to get all of the ingredients needed for juicing. I got spinach, romaine lettuce, oranges, apples, pineapple, cantaloupe, honeydew, lemons, carrots, bananas, strawberries, kale, and grapes. I don’t normally eat fruits and vegetables, and when I do eat them, it’s in very small amounts. I think this will be very good for my physical health. I also hope the weight loss will help with the depression.