Pushing Through Feelings of Being Lost and Alone

Nothing feels right. I’m doing the best I can, but I think I’m about to burn out. I’m crying right now and wishing I could change everything. It’s possible that my mother-in-law’s cancer diagnosis triggered something in me. My husband is having a really hard time with his mom’s illness. I wouldn’t expect anything else. I’ve been there, sort of. I lost my dad when I was young. I can’t even imagine losing my mom. I’m here for him to talk to and as a shoulder to cry on, but I can’t change things. I wish there was something I could say that would make things better, but I know that’s not possible.

I feel alone. I stare at the wall and my mind just runs, it runs but there’s nothing there. Every once in a while, my husband asks me what’s going on, but by the time I go to answer him (which is only a few seconds later) I can’t remember what I was thinking. I wish I had a way out, but I don’t. Bipolar is a life-long disorder.

I just have to remind myself that I’ve made it through worse, I can make it through this.