I’m Back…

I’m back… I disappeared from my blog for more than 2 months. My last post was on November 4th. I said that I needed break, and apparently I took one. My depression has been rough for quite some time, but luckily it has gotten a lot better. I’m fortunate to have family and friends that are understanding, supportive, and honest with me. I’m trying to take everything just one day at a time.

I’m a bit out of it right now because of the ECT treatment I had this morning. I will get to stop ECT fairly soon. In December, we decided to slowly stop the ECT treatments because I finally started IV Ketamine (which is working very well!). I will write about that soon, hopefully sometime this week. I’m trying now to wear myself too thin.

Support From Others

I believe that I’m fortunate for having so much support from my family and friends. However, I have some people who want to understand, but they don’t. They ask me questions such as, “Why are you depressed?” or “What’s wrong?” and I have no clue how to answer them. I’m depressed because I am, not because of something that happened (at least most of the time). I honestly feel that people can’t understand bipolar disorder unless they experience it themselves, and I don’t wish that upon anyone. Nonetheless, I’m lucky to have people in my life that support me and try to understand. They are open to learning and they listen to what I have to say.

Depression Continues To Control Me, But I Won’t Give In

This is the first time I’ve written in over 5 weeks. My depression is continuing to control my life. I’m at the point in my depression where I don’t care about much of anything. I could stare at the wall most of the day and not care. My family has been extremely supportive and caring. Honestly, I wouldn’t have gotten through the past many weeks, as well as other times, without them. My mom, aunt, and husband have been wonderful and are always there for me to lean on.

I saw my psychiatrist today and we agreed to taper off a couple of my medications. That was my goal for that appointment. However, no matter how good the changes could be, they also bring up the unknown, which is scary. I’m nervous as to what the med changes could do to me. I know that mania is a possible side effect, but I’m willing to try going off of meds to make sure that I’m not on anything unnecessary.

I’m going to do my best to keep blogging on a regular basis. I know that it’s a great way for me to express myself, plus I always feel good afterwards. I also find other people’s blogs useful.

Pushing Through Feelings of Being Lost and Alone

Nothing feels right. I’m doing the best I can, but I think I’m about to burn out. I’m crying right now and wishing I could change everything. It’s possible that my mother-in-law’s cancer diagnosis triggered something in me. My husband is having a really hard time with his mom’s illness. I wouldn’t expect anything else. I’ve been there, sort of. I lost my dad when I was young. I can’t even imagine losing my mom. I’m here for him to talk to and as a shoulder to cry on, but I can’t change things. I wish there was something I could say that would make things better, but I know that’s not possible.

I feel alone. I stare at the wall and my mind just runs, it runs but there’s nothing there. Every once in a while, my husband asks me what’s going on, but by the time I go to answer him (which is only a few seconds later) I can’t remember what I was thinking. I wish I had a way out, but I don’t. Bipolar is a life-long disorder.

I just have to remind myself that I’ve made it through worse, I can make it through this.

Changed My Therapy Appointment

Today is my husband’s anniversary; he is now 12 years sober! We are going to a meeting together, along with his mom and brother, and then we will all go out to eat. I originally had a therapy appointment at noon, but I decided to change it so I could celebrate with everyone. Instead of a noon appointment, my therapist will call me at the end of the day. We’ve had phone appointments a few times, when they were necessary. It’s great that my therapist is willing to do them. It’s more like I changed the appointment to a phone appointment later in the day instead of having it at noon in his office. It’s important to me to be with my mother-in-law as she celebrates my husband’s sobriety. We may not be able to do this all together again.

My Mother-In-Law Is Diagnosed With Cancer

This morning, my husband got a call from his mother. I could tell from the look on his face that it was bad. She had a colonoscopy a few days ago. The doctor called and said they wanted to see her right away. Just with that information alone, I knew it couldn’t be good. It turns out that she has cancer. I’m not sure what kind, I just know the doctor said it’s all over her abdomen. They gave her a year to live.

When my husband told me, I started to cry. I’m not sure how to help my husband through this, although I feel like I should be able to do so. When I was 12, my dad was diagnosed with cancer. They gave him 3 years to live and he lived for 6 years. I’ve lost a parent. I know how hard it is. I just don’t know how to help someone else go through it.

I suppose the only things I can do to help is to be there for both my husband and mother-in-law. I can offer my assistance to both of them. I can be there to talk, if either of them want that. Basically, I can just be there.

I love my mother-in-law and I enjoy the time I spend with her. We get together (without my husband) and play Pinochle about once a week. I’m going to spend as much time with her as I can. She’s a wonderful loving person.

This is bringing up a lot of feelings from when my dad was diagnosed and when he died. I’m sure that this will continue to bring up a lot of emotions. I’ve dealt with them before; I can do it again.

Questions Answered About My Bipolar Episodes and Treatment

These questions are from bipolarsojourner

What are my successes and frustrations with ECT?
When I first started ECT, I did it for a while, probably about a year. I don’t remember it at all. But I decided to stop because I wasn’t sure if it was working or not. So I stopped for a while, about 6 months maybe. Then when I started back up I knew for certain that it was helping because it helped bring me out of a big depression. I now do ECT once every other week. It destroys my memory, but it helps my depression. I’m hoping that I can soon switch to doing a treatment once every four weeks. I honestly don’t remember much of anything. It even messes up my memories from before I started ECT, when I was a little kid. They said that is very unlikely, but it happened to me.

How does your husband support you? Is it effective?
My husband is very supportive. He was my best friend and knew all about my bipolar disorder before we started dating. He helps me recognize when I’m in an episode and helps me remember to take my medication. He’s very understanding when I’m not feeling up to doing something. For example, I had a hard time when our dog died this past April. He was ready to get a new dog before I was. He didn’t push me to get another dog, he let me wait until I was ready. My husband makes me feel safe and comfortable being myself, it is extremely effective.

What is your depression and mania like? Do you have benefits from your bipolar?
During my depressions, I always end up eating excessively and gaining weight. I tend to sleep a lot, I lose interest and often don’t care about things that I normally care about. I get angry easily and often feel worthless and suicidal. During my manic episodes, I generally go many days at a time without sleeping (my insomnia get really bad). I usually have racing thoughts, I get all jittery, I don’t make any sense, and I talk really fast (so much so that it sounds like I’m using drugs again, but I’m not). I also get suicidal during manic episodes. I used to self-harm during both depressive and main episodes, but it’s been many years since I’ve done that (although, to be honest, I think about it a lot). I prefer to be manic than depressed. At least when I’m manic I can get things done and I have the energy to workout. I can lose weight when I’m manic a lot easier, but when I’m depressed, I almost always gain weight.

Missing Cash

Today was another day of missing Cash. Every time I walked into my house, I expected to see him at the door, eagerly greeting me. When I’m cooking in the kitchen, I expect to see him anxiously waiting to clean up the mess that I left on the floor. Basically, I keep thinking that he will be there when I look over my shoulder. I know that this won’t really happen. I can’t wait for this instinct to stop.

I have received many nice phone calls, emails, and text messages from friends and family, all of which are giving me their condolences. It’s so nice that all of these people care enough to send me their kind thoughts and words. I’m doing my best to say busy. It will help me process and deal with everything that has happened.

Emotional Detachment?

I’ve been having a hard time staying in contact with friends lately. I think it’s my bipolar depression that makes me not want to connect with people; even when I want to connect with people, it’s a difficult activity. It takes a lot of work to stay in contact with people. Talking to people, whether they are family or friends, often feels like work, even when I’m talking to people who I want to talk to. It maybe something similar to emotional detachment, or it could be a reaction from my PTSD due to fear.

I do my best to stay in contact with a couple of people, such as my husband and mother. However, it gets harder and harder as time goes on. I’ve always been such a talker, so I find it weird that talking to people is so difficult for me. I notice that as time goes on, I talk to fewer people. Especially my friends; I let go of them when I’m struggling because it’s too much for me to manage. While I separate myself from them, I’m thinking of them often. When I’m doing better, I then try to reach out to my friends. I’m lucky enough to have friends and family members understand what I’m going through and they don’t judge me for separating myself from them.

Loved and Supported

My husband came home last night with a bouquet of flowers for me. He said he got them just because I wasn’t feeling well and he wanted to help me feel better. It definitely brought a huge smile to my face. My husband does this from time to time; when he thinks I need some cheering up or sometimes just because. I’m very lucky to have so much support. He’s always trying to look out for me.

In fact, my entire family supports me. This afternoon I received a card in the mail from my aunt. It was just to let me know that she supports me and loves me. It was the perfect card. It’s a good feeling knowing that my family supports me unconditionally. It helps with the depression.

My Side of the Pole

Bipolar – Mental Health

Tag: Support