I have another day filled with errands and stuff to do around the house. It does make the day go faster. I’m going to keep working out. I think I might even bring my Zumba DVDs to Cape Cod with me. I am losing weight, slowly but surely. I know how easy it is to fall back into bad eating habits. I have to remind myself that I can do this. I will reach my goal eventually. I think that if I keep a positive attitude towards weight loss, I will keep losing weight.
I have difficulty with a lot of things. I have an extremely hard time saying no to people. I struggle to stand up for myself. Even when someone asks me what I want to do, I have a hard time answering them. I would rather do something I don’t want to do and be unhappy (without saying I’m unhappy, of course) that tell someone what I really want. Life feels like a giant problem, as if it’s an obstacle I may never complete, but I’m not giving up.
My ex, from before I got sober, was very abusive. I suppose that it just became second nature to do whatever he wanted. I would never dare to say no to him; I knew what the punishment would be if I didn’t behave properly. Even though he’s gone, I still react that way. I want to stop putting others before myself, but I haven’t been able to. Reacting the way I do is a force of habit. It has nothing to do with the people I’m with today, such as my husband, family, or friends; it has everything to do with me.