Today is my husband’s birthday. We’re going to celebrate at his mom’s house with anywhere from 5 to 19 people. I wish I knew how many people to expect. However, I should be used to this by now. This is how it usually ends up going for every birthday and holiday. I’m looking forward to seeing my step-kids and my granddaughter. I have a good relationship with my step-kids; it’s always nice to see them and be a part of their lives. I get along with everyone in his family; I just sruggle with not knowing what I’m walking into. I also struggle with crowded spaces, but it will be fine. I’m grateful to get together with his family.
I plan on taking today off from working out. My husband and I have been enjoying great workouts. Yesterday we ended up just doing cardio, but it was a good workout. I’m hoping to lose some weight; I’ve gained a lot of weight during this depression that I’ve been going through. To be exact, I’ve gained 39 pounds. That’s way too much; it’s time that I turn this around. And it’s so much easier working on losing weight with my husband. I’m happy to have the support and encouragement; we are there to help each other reach our goals.
My Side of the Pole 
I feel the same way when going into crowded places, but I know you will be just fine. The way that I look at it is that the anxiety is worst than the actual situation. I hope you feel better from the depression and you lose the weight. :o)
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I agree with you that the anxiety building up to a situation is almost always worse that the actual situation. Not knowing what’s going to happen causes more anxiety. I’ll be okay once I get there. Thanks for your support
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