Slightly Better For Now

Slightly Better For Now

I’m feeling slightly better today. I’m still upset about being labeled totally and permanently disabled, even though it’s what I needed to have happen. At least I’m not crying today like I was last night. Plus, it’s just a label; it doesn’t necessarily mean I’ll be disabled forever, even though it feels like that sometimes. It just sucks because I’m already doing everything I can do and the result is not very good. Oh well, at least I’m trying. I am proud of myself for doing all that I can do, whether it helps or not. If I wasn’t working at being healthy, then I wouldn’t be able to take pride in that aspect of my life.

I talked to my husband this morning about how I’m feeling. He kept trying to make me feel better; it was sweet and thoughtful. At least he cares enough to try. I have to give him credit for that.

I did sleep last night, but I didn’t fall asleep until 5am. I slept for 5 hours, which isn’t too bad. It’s better than not sleeping at all. I find it odd to be depressed but not sleeping very much. Usually, when I’m depressed, I sleep all the time. So does that mean I’m in a mixed state? Or can I have symptoms of both depression and mania, and still be in a depression? I’m not sure how it works. Anyway, hopefully things will continue to improve, even if it’s only one tiny bit at a time.

Lessons I’ve Learned: Courage Is Not The Absence Of Fear, But The Ability To Continue In Spite Of It

Lessons I’ve Learned: Courage Is Not The Absence Of Fear, But The Ability To Continue In Spite Of It

This is a saying I remember hearing over and over at my AA meetings. When I was getting sober, I was constantly told to pray for help to change. Change is not an easy thing, so I was told to pray for the courage to change. I am not a person that likes to pray, but when you’re desperate enough, you’ll try anything. I’ve now been sober for 12 years. At this time, I’m still having difficulties, just in a different area of my life. But I still need to work on changing, and I still need the courage to do so. I don’t feel like I have any courage. I feel weak and helpless, but my friends and family tell me that I’m a courageous person. Either I don’t see what they see, or they’re just wrong about me having courage. I suppose I’ll be positive about this and just assume that I’m not seeing what these other people are seeing.

One thing I know I’m good at doing and I keep trying. No matter how many times something fails or problems arise, I don’t give up. I guess others see this as courageous; I see this as desperate. I want to give up all the time; I’m not sure why I don’t. Maybe it’s because of my family. My entire family is so supportive and caring. They put a lot of energy into dealing with me. I feel like it’s the right thing to do to keep trying, if not for myself, then for my family.

I have learned that it’s okay to have fear, but don’t let that fear stop you from doing anything. I am in control of my life. I make the choices. I can choose to look fear in the face and keep moving forward. I have learned to never give up on myself. If I can’t do things for myself, then it’s okay to find another reason. For me, it’s my family. I wonder what other people use as their reason to keep moving forward. Does anyone want to share?

Lessons I’ve Learned: Money Doesn’t Buy Happiness

Lessons I’ve Learned: Money Doesn’t Buy Happiness

Another one of the many lessons I’ve learned is that money doesn’t buy happiness. Having money may make life a bit easier. For example, if I had an unlimited amount of money, it would be no problem to pay all of the bills I received. I wouldn’t have anxiety attacks when receiving large bills. There wouldn’t be any stress when it came to figuring out how to pay every bill. Based on that information, money can make things less stressful, but that isn’t happiness. Money doesn’t last, but your emotional state is something that does last. I know that having more money wouldn’t make me happy.

Even though I don’t have that much money, it doesn’t mean I’m unhappy. It may mean that I’m stressed and overwhelmed. In fact, I don’t even think that money has anything to do with my current depression or any of my depressions. Depression is an internal feeling; it is something that goes on within me that I have no control over. For me, a part of happiness lies in the relationships I have with my family and friends and with my capabilities to do certain things. Personally, I would say that love and support from family and friends is a big aspect of happiness for many.

Talking about “happiness” is very difficult because of my depression. For those of us that sadly have to deal with depression, know that no one thing can fix it. Knowing that my family loves and supports me is nice, but it doesn’t change my emotional state. Most of the time, medication doesn’t even make a difference. However, when you find the right medication, it changes everything.

Time With My Grandma – Writing Her Story

Time With My Grandma – Writing Her Story

I’ve been doing all my holiday and other gift shopping a little bit at a time. I should be all done in about a month or two. While I was organizing my gift ideas, I realized that I didn’t have any ideas for my grandma for her birthday, and that’s not right. So I started thinking and come up with an idea of creating a picture book of her through the years. She’s 90 years old; she will be 91 on July 25th of this year.  I just want her to know how much she means to me. I told my mom about my idea and it turns out I already did something very similar when she turned 85 years old.

My mom had a better idea, but it’s a lot of work. I’m going to write a book about my grandma, “The Life and Times of Sylvia”. I will come up with some questions and my grandma will answer them. I will get to work on this project with my grandma. This allows me to spend more time with her and get to know her a little better. It will also give us something to talk about, making conversations easier. I told her about it yesterday and she loved the idea. I told her that it will take some time. Maybe she can answer one of my questions every time we talk.

Some of the questions I came up with were how she met my grandfather? What type of work did she do at MIT? What was it like living through the depression? What was Hebrew school like? I have many more questions and I can’t wait to get to know her better. This will be a lot of work, and at times it could be very difficult, but it will be worth it in the long run. I’m always worrying about losing my grandma. I think this is a great way to spend our time together. I don’t want to have any regrets in the end; that’s what this project is helping me with. Hopefully it will all work out.

Will I Go To Cape Cod?

Will I Go To Cape Cod?

For weeks now, I have been trying to decide whether or not I will be going to Cape Cod this summer. My family has been going since before I was born. For the past many years, I go for one week. Timing wise, I overlap with my sister, her husband, and their kids for one day. Then the rest of the time is just me and my mom. It’s great that I get to see my sister and her family. It’s fantastic that I get time just me and my mom. It’s my favorite vacation.

My mom and I get along so well, we’re more like best friends. We usually have the same ideas for what we want to do. We go and lay on the beach for a bit (just a one or two minute walk from the cottage), play some games, take naps, go to see a play, etc. We have the same taste in activities. When I go back home to Connecticut, I get to spend time with my mom, but it’s not the same. This is the only time we get to be alone together.

I’ve been questioning if I was going to go or not because of my bladder disorder. My interstitial cystitis is getting worse and I’m having to get treatments every week at this point. Plus, I would have to figure out where to get my weekly blood work done and where to get my prescription filled. It could be difficult, but am I really going to let these things get in the way of my vacation? I don’t think so. I think it’s time to start looking at plane tickets.

Lessons I’ve Learned: Always Be There For Family

Lessons I’ve Learned: Always Be There For Family

Another one of the life lessons I learned many years ago was that family should always be a priority. No one can replace your family or take their place. There are people in life that we become so close to that they feel like family, which is wonderful, but still, no one can take the place of your parents, siblings, or extended family. I am becoming closer with some of my family members and I’m also struggling to get along with some others. However, I have decided that I am going to be the type of person who reaches out to her family members. Even if they don’t respond to me or respond to my inquiries, I am still going to be a person works to stay connected with her family members.

I have learned more from my family than I have learned anywhere else in life. A few of the things I have learned include how to love and support others, how not to give up on someone, and how to be a person of honor and integrity. I have learned all of these things by watching my family members live their lives. My parents, siblings, aunts, uncles, grandparents, and even my nieces and nephew have set examples for me on how to get through life. Not one family member gave up on me when I was struggling with my drug and alcohol addiction. Everyone supported me when I went through rehab, despite all of the hurtful things I had done over the years. My mom has taught me many things. The most recent thing she taught me is that there is no reason to let other people decide what decisions we will make or what type of person we will be. That is why I have chosen to continue reaching out to family members no matter what. I want my family to be a huge part of my life; that is my decision.

My brother owns his own business and he takes after my father a lot. By watching him, I have seen how to be a person of honor and integrity. In fact, all of my family members have taught me that. No matter what is going on in life, my family will always be the most important thing. I have not always been like this, but it is the person I’ve decided I want to be. After living so much of my life having my family support me, I decided that I want to always be there for my family. Even though I cannot help anyone financially, I will always be there for them emotionally and mentally. Once you lose a family member, they can never be replaced. It’s extremely important to appreciate what you have while they are still around.

 

Overanalyzing Everything

Overanalyzing Everything

I wish I knew how to control my thinking. Everything can be going just fine, and then one thing happens, like someone gives me an attitude, and I automatically start going through all of the possible reasons they could be mad at me. How self-centered am I to think that just because someone has an attitude it has something to do with me? There could be a thousand different reasons for that individual to have an attitude. I really need to get over myself. I always think that I’m doing something or everything wrong. I even tend to do the same thing when someone is giving me a compliment. I think that instead of actually giving me a compliment, that person is pointing out that I finally figured something out.

Yesterday, when I was with my granddaughter, I heard a couple of people say, ‘Wow, you’re getting really good with her.’ Instead of hearing a compliment, I hear them saying how bad I used to be with her. Then I start getting frustrated; it’s not like I had children of my own, this is my first time dealing with an infant. I really down that people are giving backhanded compliments. People are probably saying how they really think and feel, and I’m just overanalyzing everything. I’m actually mentally exhausted from always over-thinking everything for no real reason.

Trying to cut myself some slack is a lot easier said than done. I really do think that almost everything I say or do is wrong in one way or another. No matter how hard I try, it’s impossible to please everyone. Maybe I should just work at doing things that will make me and my husband happy. The only problem with that is that I don’t even know where to start.

Celebrating My Husband’s Birthday

Celebrating My Husband’s Birthday

Today is  my husband’s birthday. We’re going to celebrate at his mom’s house with anywhere from 5 to 19 people. I wish I knew how many people to expect. However, I should be used to this by now. This is how it usually ends up going for every birthday and holiday. I’m looking forward to seeing my step-kids and my granddaughter. I have a good relationship with my step-kids; it’s always nice to see them and be a part of their lives. I get along with everyone in his family; I just sruggle with not knowing what I’m walking into. I also struggle with crowded spaces, but it will be fine. I’m grateful to get together with his family.

I plan on taking today off from working out. My husband and I have been enjoying great workouts. Yesterday we ended up just doing cardio, but it was a good workout. I’m hoping to lose some weight; I’ve gained a lot of weight during this depression that I’ve been going through. To be exact, I’ve gained 39 pounds. That’s way too much; it’s time that I turn this around. And it’s so much easier working on losing weight with my husband. I’m happy to have the support and encouragement; we are there to help each other reach our goals.

Getting Through The Days

Getting Through The Days

I went to the gym with my husband today. We had a great workout. I’m proud of myself for not pushing too hard. I normally push past the pain, and then I end up regretting it later. I’ve had a lot of knee pain over the years. I had a double knee surgery to correct the misalignment of my knees in 2009. I know that I’m going to need another knee surgery at some point, but I don’t want that to be any time soon. So it’s important not to push myself too hard on certain exercises, such as weighted squats and lunges.

After our workout, we went to visit with my father-in-law. We don’t see him often enough. He’s so nice and easy to get along with. We’re going to see him tomorrow too. My husband’s birthday is on Wednesday, he’ll be 42. I told him it’s like turning 21, twice. We’ll see his mom on Wednesday; she wants to through a ‘party’ for him. I’m a bit apprehensive because I don’t know who will be there. I just found out that she invited some aunts, uncles, and cousins. I like everyone; that’s not the problem. It’s just difficult when there are that many people in one house. My husband even said that all he wanted was for me, his mom and her boyfriend, his brother, and his kids to get together; but that’s not what’s happening. Plus, we want to see our granddaughter. The more people who are there, the less time we get to spend with her.

No matter what the circumstances, it will all work out okay. It just means that I will probably end up taking a Valium before I get to the party. There’s nothing wrong with that. It’s just another thing that adds stress. But I’d rather have too much family than not enough of it. We’re lucky to have loving and caring family on both sides; his family and my family. Having family that cares and supports us is wonderful.

The First Downfall – My Life: Part 3

The First Downfall – My Life: Part 3

Just before I turned 17, I met a guy and was immediately attracted to him. Jared had a personality that was appealing to many. He made friends with people easily, but he only let them see the side of his personality that he wanted them to see. For the first couple months of our relationship, he only let me see positive traits. Once we moved in together, everything changed. He became physically and emotionally abusive. He would tell me when I could see my friends. I had to have dinner on the table when he got home, or else. We did a lot of drugs together. I fell for every trick he played and didn’t stand up for myself at all. He had me convinced that I was lucky to have him; he made me believe that no one else would want me. The worst part of it all is that he broke up with me. He said I wasn’t happy anymore. I remember telling him he would regret it. I was devastated. I don’t know why I was so hung up on a guy that treated me like crap, but I was.

At a party, I met a guy who was so sweet. Chris was the exact opposite of Jared, except for the drug use. I started smoking crack when I met Chris. Jared tried to get back together with me, but I finally stood up for myself and told him no. Jared started stalking me at that point, so I became terrified for my safety even more than I already was. Chris and I dated for several months. He kept talking about getting sober, but I wasn’t ready for that. I was completely addicted to crack that it came before everything. I was even with Chris getting high instead of being at the hospital when my dad died. That is one of the biggest regrets I have. Chris ended up getting killed only a few months after we met.

The loss of my father was exceedingly difficult, even though I knew for years that it was coming. He had been sick for many years with cancer and kidney failure. He ended up dying from an infection on October 10th, 2003. He was in the ICU for a while before his death. I miss my father and think of him every day. Losing him was like losing a part of myself. I wish I had been there to support my family, but I was too far into my addiction. I wish he could have seen me get sober.

My drug use was insane, I was almost always drunk or high on something. All of this made my mental health even worse. I was dealing with rapid cycling; I was either manic or depressed at all times. I didn’t want to spend much time with my friends, the few that I had left. All I wanted to do was die. This was probably my lowest point in life. I finally decided I wanted to quit drinking and using, but I couldn’t do it. I wished I was dead every day. I had lost so much in life, but the worst thing I lost was my self-respect.

One day, I had finally had enough. I went to my mom and told her I couldn’t take it anymore. I told her I needed to go back into the hospital. She told me that a behavioral health hospital would not fix things. I needed more than that; I needed to get sober. Apparently, she had already been looking at places to send me. She showed me some of the places she found. I was interested in this one place in Arizona; it was a year-long in-patient treatment center. It treated drug and alcohol abuse as well as mental health. I actually became excited; I finally felt a glimmer of hope. I was scared, but so enthused about the possibility of feeling better, that it actually lessened the fear. Most people don’t go to rehab willingly. I went not only willingly, but eagerly. I was also terrified; the thought of something new scared me, but the depression was so horrible that I felt my only other option was death.